A crystal ball for walking
I totally missed the mark on today’s walk. Started off feeling great but, 2 miles into it, I could feel myself breath […]
Category: Shortness of Breath
Breath perception…out of Wack..
Today will make the 3rd walk since my hospital stint. I was only going to walk 3 miles but , for some […]
1st post – hospitalization walk……….if you can call it that
Did my first post hospitalization walk today. Boy…….that was a mistake! Right from the git go , things didn’t feel right. I […]
Bouncing Back from Hell
Well its Christmas day and I’m down to 30 mg of prednisone. With any luck I’ll be off this stuff within a […]
Starting from Scratch
When I started this blog 3 months ago, my intention was to focus on the benefits and challenges of fitness walking by […]
I think a break is in order.
Yesterday, I took my first walk since the race on Sunday. A total of 1.5 miles to and from the local grocery […]
Walk from Hell
Today’s walk felt like the first 90 minutes of an ER visit . ( if you’re an asthmatic , you know what […]
The Pace factor
So much for walking long distances, the real challenge for me, even at short distances, is increasing my pace.. This has been […]