I live in the yellow zone

Always trying to figure out why my asthma is so difficult to control, I decided to look at my daily peak flow […]

Trapped in the yellow zone

We all know what it’s like to be in asthma purgatory for a few days or maybe even a few weeks, but […]

Asthma Breathing Zones

This is the 2nd installment of my “ Breathing, the mini series“. This one is more for the non-asthmatics out there, but […]

Running on empty

I actually had something else prepared for this weeks post, but since there’s a good chance I’ll be heading to the slammer […]

A yellow streak?

I’m back in the yellow! Had to happen to sooner or later I guess. I was on a green streak for quite […]

Walk from Hell

Today’s walk felt like the first 90 minutes of an ER visit . ( if you’re an asthmatic , you know what […]