Those pesky asthma flares
Everyone’s asthma or COPD flare ups manifests differently. Along with the background breathlessness that’s alwaysRead More
4 responsesEveryone’s asthma or COPD flare ups manifests differently. Along with the background breathlessness that’s alwaysRead More
4 responsesSince starting this blog in 2005, Ive completed 3 dozen foot races, including 11 fullRead More
2 responsesThis last exacerbation really did a number on me. Who would’ve thought that a simpleRead More
1 responseFirst, a couple Happy Pictures. Had a wonderful time in Italy. Was there just shortRead More
3 responsesOn March 19th 2023 I completed my 3rd Rome marathon, but kind of by accident.Read More
6 responsesThe eat, sleep, breath mentality of endurance building, which has been the central theme ofRead More
Leave a commentIn the spirit and season of giving, I wanted to share an email I receivedRead More
Leave a commentI suppose it was only a matter of time, but it looks like I finallyRead More
4 responsesFound this press release from the 2009 Rome Marathon race. Well, the 2023 addition ofRead More
Leave a commentMy Hospital face….. If you’ve been following my posts these past few months, you’re probablyRead More
2 responsesHere’s an asthma related type symptom you don’t hear too much about. So, I wasRead More
4 responsesI learned a new term this week, “Ulnar Dependent”. So about a month and halfRead More
1 responseA spade of health setbacks, the pandemic and other problems these past few years hadRead More
2 responses