Greener days are ahead ……..I hope
I don’t know what’s causing it , but I’ve had an unusually long string ofRead More
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Cutting back
One of the reasons I started a fitness walking program in the first place, wasRead More
Leave a commentPutting the pieces together
I’m up a notch to the yellow now …..And despite the fact that my peakRead More
Leave a commentThe red zone
- Air-trapping
- Arterial Blood gases
- Asthma
- Asthma care plan
- Asthma exacerbations
- Asthma Symptoms
- Asthma treatments
- Dyspnea
- Peak Flows
- Respiratory Therapy
- Shortness of Breath
Yesterday I was in the green and walked 6 miles. Today I’m tittering on theRead More
Leave a commentJust what the Doctor didn’t order
In a typical month I use somewhere around 550 puffs of albuterol via the inhaler.Read More
3 responsesWorse leg cramps ever
- Asthma
- Exercise&Fitness
- Fitness Walking
- Fitness/Training Update
- Leg cramps
- Marathon walking
- Walking
- Walking Injuries
Wow……I’m on a roll. I’m excelling in the stupidity category this week. Seems I’ve beenRead More
Leave a commentLife after Racewalking School
Not much has changed on the walking front since my racewalking debut last Saturday. I’mRead More
Leave a commentWhy I walk
- Asthma
- Exercise&Fitness
- Fitness Walking
- Lifestyle changes
- lung disease and exercise
- Racewalking
- Walking
One of the UCSF Clinical Research Fellows, ( my favorite one actually ), called meRead More
Leave a commentReport card for Feb 25th 2006
Its been two full months since my last asthma hospitalization and almost a full monthRead More
Leave a commentRacewalking? I must be crazy
Slow racewalker…… a contradiction in terms? , an oxymoron? Leave it to me to pickRead More
Leave a commentI look too Healthy
I get this all the time……… “You look so healthy” “You don’t look like youRead More
6 responsesGot the Medal !
- Achievements
- Asthma
- Exercise&Fitness
- Marathon walking
- Marathons
- People, Places and Events
- walking events
After 3 and a half long months of complaining to everyone on the planet, theRead More
Leave a commentNew aches and pains.
Seems that the quest for improved walking efficiency has brought with it some new achesRead More
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