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 Breathinstephen

Breathinstephen

Tales of a lifelong badass-matic

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Category: Asthma

First Walks of the Winter

On December 1, 2005 By Breathinstephen
  • Asthma
  • Exercise&Fitness

Unable to do much walking the past few days because of the bad weather. IRead More

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A Racewalking Moment

On November 25, 2005 By Breathinstephen
  • Asthma
  • Dave Mc Govern
  • Fitness Walking
  • Racewalkers
  • Racewalking

I love when this happens….. I was doing my usual jaunt over the Al ZampaRead More

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28 miles this week

On November 18, 2005 By Breathinstephen
  • Air-trapping
  • Asthma Symptoms
  • Exercise&Fitness

Had a relatively normal walking week with the exception of today’s walk. I was gettingRead More

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I think a break is in order.

On November 10, 2005 By Breathinstephen
  • Asthma
  • Asthma research
  • Exercise&Fitness
  • Shortness of Breath
  • Walking

Yesterday, I took my first walk since the race on Sunday. A total of 1.5Read More

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It’ll be a Miracle

On November 4, 2005 By Breathinstephen
  • Asthma
  • Marathon Training
  • Marathon walking
  • Marathons
  • Steroids ( prednisone)

The past few days my lower back has really been acting up and making itRead More

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A little better

On October 29, 2005 By Breathinstephen
  • Asthma
  • Exercise&Fitness
  • Fitness Walking
  • Fitness/Training Update
  • Marathon Training

Today’s walk was more like an Urgent Care visit than an ER visit. A moderateRead More

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Walk from Hell

On October 28, 2005 By Breathinstephen
  • Air-trapping
  • Asthma
  • Asthma Symptoms
  • Dyspnea
  • Exercise&Fitness
  • Fitness Walking
  • Fitness/Training Update
  • Shortness of Breath
  • Walking
  • Yellow Zone

Today’s walk felt like the first 90 minutes of an ER visit . ( ifRead More

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Autumn Lungs

On October 25, 2005 By Breathinstephen
  • Asthma
  • Asthma exacerbations
  • Asthma Symptoms
  • triggers

Generally speaking, seasonal changes are tough for asthmatics, probably due to atmospheric changes such asRead More

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Daily Walking Routine

On October 21, 2005 By Breathinstephen
  • Asthma
  • Fitness Walking
  • Walking

Now that I have a few miles under my belt, I have a pretty comfortableRead More

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San Francisco Marathon RUNSFM

On October 21, 2005 By Breathinstephen
  • Achievements
  • Asthma
  • Exercise&Fitness
  • Marathon walking
  • Marathons
  • People, Places and Events
  • Race Reports
  • San Francisco Marathon/Half marathon
  • Walking
  • walking events

Lungs..Dont fail me now! Only 100 feet to go… RUNSF Marathon 7/31/2005 This was theRead More

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The Pace factor

On October 21, 2005 By Breathinstephen
  • Air-trapping
  • Asthma
  • Asthma research
  • Shortness of Breath

So much for walking long distances, the real challenge for me, even at short distances,Read More

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