28 miles this week
Had a relatively normal walking week with the exception of today’s walk. I was gettingRead More
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I think a break is in order.
Yesterday, I took my first walk since the race on Sunday. A total of 1.5Read More
Leave a commentIt’ll be a Miracle
The past few days my lower back has really been acting up and making itRead More
Leave a commentA little better
Today’s walk was more like an Urgent Care visit than an ER visit. A moderateRead More
Leave a commentWalk from Hell
- Air-trapping
- Asthma
- Asthma Symptoms
- Dyspnea
- Exercise&Fitness
- Fitness Walking
- Fitness/Training Update
- Shortness of Breath
- Walking
- Yellow Zone
Today’s walk felt like the first 90 minutes of an ER visit . ( ifRead More
Leave a commentAutumn Lungs
Generally speaking, seasonal changes are tough for asthmatics, probably due to atmospheric changes such asRead More
Leave a commentDaily Walking Routine
Now that I have a few miles under my belt, I have a pretty comfortableRead More
Leave a commentSan Francisco Marathon RUNSFM
- Achievements
- Asthma
- Exercise&Fitness
- Marathon walking
- Marathons
- People, Places and Events
- Race Reports
- San Francisco Marathon/Half marathon
- Walking
- walking events
Lungs..Dont fail me now! Only 100 feet to go… RUNSF Marathon 7/31/2005 This was theRead More
1 responseThe Pace factor
So much for walking long distances, the real challenge for me, even at short distances,Read More
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