Walking the Via Francigena
Its been a while since I’ve posted anything to this blog, frankly I didn’t missRead More
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Getting ready for my first Pilgrimage.
Finally, after nearly 3 months of testing the waters to see if I have whatRead More
Leave a commentAn unintended marathon finish .
On March 19th 2023 I completed my 3rd Rome marathon, but kind of by accident.Read More
2 responsesTraveling with these lungs
Found this press release from the 2009 Rome Marathon race. Well, the 2023 addition ofRead More
Leave a commentI need to do a Marathon to cheer me up
A spade of health setbacks, the pandemic and other problems these past few years hadRead More
2 responsesPost Covid race plans
I don’t know about you, but after a full year of pandemic induced anxiety, worldwideRead More
Leave a commentBe mindful of your asthma, but not too mindful.
- Asthma
- asthma awareness
- Asthma Education
- Asthma Symptoms
- Exercise&Fitness
- Lifestyle changes
- Shortness of Breath
A while back I wrote a post titled “That feeling”, (you can read it hereRead More
2 responsesBlast from the past
A sign of the times, I guess. As with other large sporting events worldwide, footRead More
Leave a commentConfessions of a severe asthmatic
Wanna know a secret? Believe it or not, there was a time about 15 yearsRead More
1 responsePlease…..Not the Knees!
Call me nieve, or maybe a just a wishful thinker, but I figured that becauseRead More
Leave a commentWatch out Canada
To celebrate reaching my 64th year despite crippling asthma, and to satisfy an itch forRead More
3 responsesThe do- another- race verdict is in.
After spending the last several months testing the waters to see how my body andRead More
2 responsesA feasibility walk is now feasible
Im a happy camper in this photo, because today I completed my first feasibility walk.Read More
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