Tales of a lifelong badass-matic
This might sound corny, but I feel like Ive just been reborn. On Oct 5thRead More
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Ive been doing endurance walks now for about 10 years, and because of the severityRead More
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Dang… I haven’t written one of the training updates in years. Trying to get inRead More
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Yesterday I completed my final “test” walk in a series of trial walks that startedRead More
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Taking a short break during an 18 miler on the Golden Gate bridge to mugRead More
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I knew that jumping into a marathon training regime on the heals of a methadoneRead More
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I actually had something else prepared for this weeks post, but since there’s a goodRead More
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…….Yeah, that’s just about the time I’ll be crossing the finish line at my nextRead More
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While it’s true that Ive cut way back on my walking in general (my mileageRead More
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Well, only 5 weeks left till the Portland marathon , and I’m happy to reportRead More
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After trashing my legs and my lungs at the SF marathon two weeks ago, IRead More
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Out of the last 32 days, maybe 7 of them were good breathing days. ThisRead More
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< This morning's routine 5 miler put me over the 1000 mile mark for theRead More
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