Steve – 9, Asthma—a big fat ZERO!
This might sound corny, but I feel like Ive just been reborn. On Oct 5th I finished my 9th marathon at the […]
Category: Fitness/Training Update
Self Observations: Severe Asthma and Endurance walking
Ive been doing endurance walks now for about 10 years, and because of the severity of my lung disease, I often experience […]
Training update Aug 2014
Dang… I haven’t written one of the training updates in years. Trying to get in shape to do this race has been […]
Plan B
Yesterday I completed my final “test” walk in a series of trial walks that started a month ago to see if training […]
Training Complete!
Taking a short break during an 18 miler on the Golden Gate bridge to mug for the camera. Rather than rehash what […]
Boston training… off to a rough start
I knew that jumping into a marathon training regime on the heals of a methadone detox wasn’t gonna be easy, and boy […]
Running on empty
I actually had something else prepared for this weeks post, but since there’s a good chance I’ll be heading to the slammer […]
When the Cows come home
…….Yeah, that’s just about the time I’ll be crossing the finish line at my next race. For my October race choice, Ive […]
Yes…I still racewalk, but
While it’s true that Ive cut way back on my walking in general (my mileage total is way down compared to last […]
Training notes
Well, only 5 weeks left till the Portland marathon , and I’m happy to report that for once, I’m on track with […]
Back on track with 16
After trashing my legs and my lungs at the SF marathon two weeks ago, I finally felt well enough this past Saturday […]
Taming one of the Beasts
Out of the last 32 days, maybe 7 of them were good breathing days. This is a bit of a downward trend […]
Who woulda thought
< This morning's routine 5 miler put me over the 1000 mile mark for the total number of fitness miles walked since […]