Please…..Not the Knees!
Call me nieve, or maybe a just a wishful thinker, but I figured that because I’ve had to live my entire life […]
Category: Fitness Walking
Watch out Canada
To celebrate reaching my 64th year despite crippling asthma, and to satisfy an itch for getting out there one more time, I’ll […]
A feasibility walk is now feasible
Im a happy camper in this photo, because today I completed my first feasibility walk. It was only a 2.5 mile walk, […]
Yes, I still walk
Found these in my closet today. Sure brings back a lot of memories, mostly good ones. They were my very first pair […]
I almost forgot who I am
I’m so much more than just the quirky little dude with bad lungs. I’m the original badass asthmatic. I made the words […]
Music Therapy
With it becoming more and more difficult for me to exercise as much as would like to, Ive gradually begun to fill […]
Survive an attack, register for a marathon
Makes sense to me…… Get really sick, spend time in the hospital, come home exhausted and depressed, and then immediately sign up […]
Steve – 9, Asthma—a big fat ZERO!
This might sound corny, but I feel like Ive just been reborn. On Oct 5th I finished my 9th marathon at the […]
Self Observations: Severe Asthma and Endurance walking
Ive been doing endurance walks now for about 10 years, and because of the severity of my lung disease, I often experience […]
Training update Aug 2014
Dang… I haven’t written one of the training updates in years. Trying to get in shape to do this race has been […]
Self Observations: O2 Sats and exercise
Related Posts:O2 sats and asthma attacks revisitedBreathing Basics —O2 Saturation and OximetersI need to do a Marathon to cheer me upSoar high […]
Life after the Blog
Just a quick update on what Ive up too the last couple weeks. Lungs I’ve pretty much fully recovered from that last […]