The more I walk, the more I learn
- Air-trapping
- Asthma
- Asthma Symptoms
- Dyspnea
- Exercise&Fitness
- Fitness Walking
- Shortness of Breath
- triggers
- Walking
I wrote this blog post 11 years ago, and while I’m no longer able toRead More
1 responseI wrote this blog post 11 years ago, and while I’m no longer able toRead More
1 responseI had the privilege of meeting Hansi at Dave Mc Govern’s racewalking class last monthRead More
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1 responseFinally, in between the storms and the asthma exacerbations, I’m back out there tearing upRead More
Leave a commentI haven’t had an decent walk day ( or breathing day for that matter) inRead More
Leave a commentI don’t know what’s causing it , but I’ve had an unusually long string ofRead More
3 responsesOne of the reasons I started a fitness walking program in the first place, wasRead More
Leave a commentI’m up a notch to the yellow now …..And despite the fact that my peakRead More
Leave a commentWow……I’m on a roll. I’m excelling in the stupidity category this week. Seems I’ve beenRead More
Leave a commentNot much has changed on the walking front since my racewalking debut last Saturday. I’mRead More
Leave a commentMy plan was to go to Carmel and learn to racewalk, but what I got……wasRead More
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