Why I walk
- Asthma
- Exercise&Fitness
- Fitness Walking
- Lifestyle changes
- lung disease and exercise
- Racewalking
- Walking
One of the UCSF Clinical Research Fellows, ( my favorite one actually ), called meRead More
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Report card for Feb 25th 2006
Its been two full months since my last asthma hospitalization and almost a full monthRead More
Leave a commentShoes
- Exercise&Fitness
- Fitness Walking
- Marathon Training
- Racewalkers
- Racewalking
- Walking shoes and apparel
Is it just me? or are there other walkers and/or runners out there who haveRead More
4 responsesRacewalking? I must be crazy
Slow racewalker…… a contradiction in terms? , an oxymoron? Leave it to me to pickRead More
Leave a commentI look too Healthy
I get this all the time……… “You look so healthy” “You don’t look like youRead More
6 responsesGot the Medal !
- Achievements
- Asthma
- Exercise&Fitness
- Marathon walking
- Marathons
- People, Places and Events
- walking events
After 3 and a half long months of complaining to everyone on the planet, theRead More
Leave a commentNew aches and pains.
Seems that the quest for improved walking efficiency has brought with it some new achesRead More
Leave a commentBack in the green and back in the groove
- Asthma
- Dave Mc Govern
- Exercise&Fitness
- Fitness Walking
- Fitness/Training Update
- Racewalking
- Racewalking clinics
- Walking
Only took me four days to recover from last weekend’s 13 miler AND.. my breathingRead More
Leave a commentNew training strategy
- Exercise&Fitness
- Fitness Walking
- Fitness/Training Update
- Marathon Training
- Marathon walking
- People, Places and Events
- Post Marathon recovery
- Race Reports
- Walking
- walking events
It’s now three days post-race and the body aches have eased up a lot though,Read More
Leave a commentKaiser Permanente Half Marathon and 5K
- Achievements
- Marathon walking
- People, Places and Events
- Post Marathon recovery
- Race photos
- Racewalking
- Walking
- walking events
- Walking Injuries
It was a perfect day for a race in San Francisco’s Ocean beach. This wasRead More
2 responsesAnd the winner is……………………………
Certainly not me…. Related Posts:Kaiser Permanente Half Marathon and 5KGetting slower and fatter.New training strategyTomorrowRead More
1 responseTomorrow makes number 3
- Exercise&Fitness
- Marathon Training
- Marathon walking
- People, Places and Events
- Walking
- walking events
Im finally starting to get pumped about tomorrow’s race. The Kaiser Permanente half marathon. ARead More
Leave a commentA yellow streak?
- Asthma
- Asthma Symptoms
- Dyspnea
- Exercise&Fitness
- Fitness Walking
- Shortness of Breath
- Walking
- Yellow Zone
I’m back in the yellow! Had to happen to sooner or later I guess. IRead More
1 response