Walking the Via Francigena
Its been a while since I’ve posted anything to this blog, frankly I didn’t missRead More
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I feel like I got run over by a truck
Im sure you’ve heard the expression “I feel like I was run over by aRead More
3 responsesMusic Therapy
With it becoming more and more difficult for me to exercise as much as wouldRead More
1 responseDon’t forget the upper body!
- Asthma
- Asthma & Exercise
- Asthma Education
- COPD
- Exercise&Fitness
- Lifestyle changes
- lung disease and exercise
- pre lung transplant
- Shortness of Breath
- Walking
If you’ve spent much time reading my blog, you’ve probably figured out that Im aRead More
1 responseTraining update Aug 2014
- Asthma
- Fitness Walking
- Fitness/Training Update
- lung disease and exercise
- Marathon Training
- Marathon walking
- Marathons
- Portland Marathon
- Shortness of Breath
- training progress
- Walking
- walking events
Dang… I haven’t written one of the training updates in years. Trying to get inRead More
1 responseSelf Observations: FEV1 and Breathlessness
- Air-trapping
- Asthma
- Asthma Symptoms
- Dyspnea
- FEV1
- lung disease and exercise
- Peak Flows
- Pulmonary function tests
- Shortness of Breath
- Walking
Always curious about things, earlier this week I did a series of FEV1 measurements onRead More
3 responsesHow to run like a severe asthmatic, by Bill Swan
- Asthma
- Asthma & Exercise
- asthma advocacy
- asthma awareness
- Asthma blogs
- Exercise&Fitness
- Friends/Bloggers
- guest post
- Inspiration
- lung disease and exercise
- People, Places and Events
Saw this blog post by Bill Swan and liked it so much I just hadRead More
1 responsePlan B
- Achievements
- Air-trapping
- Asthma
- Asthma & Exercise
- Asthma exacerbations
- Asthma Symptoms
- Boston Marathon
- Exercise&Fitness
- Fitness/Training Update
- lung disease and exercise
- Marathon Training
- Marathons
- Portland Marathon
- San Francisco Marathon/Half marathon
- Severe asthma
- training progress
- Walking
- walking events
Yesterday I completed my final “test” walk in a series of trial walks that startedRead More
Leave a commentBoston 2011 Race Report
- Achievements
- Asthma
- Asthma & Exercise
- Asthma Symptoms
- Boston Marathon
- Fitness Walking
- Inspiration
- Leg cramps
- lung disease and exercise
- Marathon walking
- Marathons
- Mobility Impaired Division
- People, Places and Events
- Post Marathon recovery
- Race photos
- Racewalking
- Team Wheezy
- Walking
- walking events
- Walking Injuries
They don’t call it the best marathon in the world for nothing , and thisRead More
17 responsesMixing pleasure with business
- Asthma
- Exercise&Fitness
- Funny asthma stuff
- Funny walking stuff
- lung disease and exercise
- People, Places and Events
- Racewalking
- San Francisco
With almost 2 hours to kill in between medical appointments last week over at UCSF,Read More
6 responsesI’m Honored
- Achievements
- Asthma
- Boston Marathon
- Fitness Walking
- Inspiration
- lung disease and exercise
- Respiratory Therapy
- walking events
Just found out that my story is appearing in the RCB’s annual Newsletter…. “Breathing Matters”.Read More
12 responsesI think I’ll go climb a mountain
- COPD
- Exercise&Fitness
- Fitness Walking
- Friends/Bloggers
- lung disease and exercise
- Other Lung diseases
- oxygen
- People, Places and Events
- Walking
- walking events
How’s this for a view! In just a few weeks , if all goes asRead More
9 responsesAnnual Asthma Report Card
- Asthma
- Asthma & Exercise
- Asthma care plan
- Asthma exacerbations
- Asthma Medications
- Asthma research
- Asthma Symptoms
- Asthma treatments
- lung disease and exercise
- Opiates
- Shortness of Breath
It’s been almost a year since Ive updated my asthma status. Here’s the latest reportRead More
5 responses