Post Covid race plans

I don’t know about you, but after a full year of pandemic induced anxiety, worldwide lockdowns and a half dozen asthma hospitalizations, […]

Tour De Badass YVR

“Badassmatic (adj.): Person with asthma better defined by badassery. Possesses insatiable desire for growth, change and adventure.“ ( Brought to you courtesy […]

UK Adventure

Some photos of my recent trip to England. Had a great time and my lungs held out brilliantly. Traveled all over the […]

Life after the Blog

Just a quick update on what Ive up too the last couple weeks. Lungs I’ve pretty much fully recovered from that last […]

Mixing pleasure with business

With almost 2 hours to kill in between medical appointments last week over at UCSF, I decided to put that otherwise wasted […]

Exploring my roots

A couple months ago I signed up with Ancestry.com to search out relatives and build a family tree. Its amazing how much […]

Stress Break Stephen Style

Recovering from a serious illness?………………………….Hop a plane to Vegas, see a Manilow Show! Needs some cheering up?………………………………………Hop a plane to Vegas, see […]

Running on empty

I actually had something else prepared for this weeks post, but since there’s a good chance I’ll be heading to the slammer […]

Fun with Fluenz

If you’ve wondered why I haven’t been updating my blog as much lately, it’s because Ive been super busy with other projects. […]

Farewell Jim

I just want to take a few moments to honor the life of a good, kind person. His name is Jim Cady. […]

I still have it !

Whatever IT is, I must still have it, because today I walked 10 miles. And I couldn’t be happier about IT! I […]