Boston 2011 Race Report

They don’t call it the best marathon in the world for nothing , and this year was no exception. The weather was […]

Mixing pleasure with business

With almost 2 hours to kill in between medical appointments last week over at UCSF, I decided to put that otherwise wasted […]

The green shoes are back.

Who hoo…scored! Remember the Asics Hyperspeed II and III’s that I had, but couldn’t make up my mind as to which ones […]

When the Cows come home

…….Yeah, that’s just about the time I’ll be crossing the finish line at my next race. For my October race choice, Ive […]

Behind that finish line smile

Ok, so I look really strong in some of my finish line photos, but believe me.. looks can be very very deceiving. […]

Training Update

Training for a marathon is no picnic..it’s hard work, but I’m a happy to report that I’m now 3/4’s finished with my […]

Hardcore

On Thursday I did this…….. for this many miles ⇩ and I used this 6-8 times After I finished the walk, I […]

Tiburon Racewalking Clinic

For the photo album, page (The 2010 Tiburon Racewalking Alumni) This was my 4th World Class racewalking clinic in 3 years, and […]

Training update– weeks 8 & 9

Wait a minute…….. what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on […]

Attention ALL Racewalkers !

Wanna learn to walk faster than most runners run? World Class Racewalking clinic comes to the San Francisco Bay Area March 5th-7th! […]