Why I walk
- Asthma
- Exercise&Fitness
- Fitness Walking
- Lifestyle changes
- lung disease and exercise
- Racewalking
- Walking
One of the UCSF Clinical Research Fellows, ( my favorite one actually ), called meRead More
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Shoes
- Exercise&Fitness
- Fitness Walking
- Marathon Training
- Racewalkers
- Racewalking
- Walking shoes and apparel
Is it just me? or are there other walkers and/or runners out there who haveRead More
4 responsesRacewalking? I must be crazy
Slow racewalker…… a contradiction in terms? , an oxymoron? Leave it to me to pickRead More
Leave a commentTwo weeks till racewalk camp , Bring it on !
I haven’t walked in 3 days because the weather has been awful (It was actuallyRead More
Leave a commentIm going to Dave Mc Govern’s Racewalking Clinic !!!
Can you tell I’m excited? ?? I feel like a little kid….The folks at RESUME.Read More
Leave a commentBack in the green and back in the groove
- Asthma
- Dave Mc Govern
- Exercise&Fitness
- Fitness Walking
- Fitness/Training Update
- Racewalking
- Racewalking clinics
- Walking
Only took me four days to recover from last weekend’s 13 miler AND.. my breathingRead More
Leave a commentKaiser Permanente Half Marathon and 5K
- Achievements
- Marathon walking
- People, Places and Events
- Post Marathon recovery
- Race photos
- Racewalking
- Walking
- walking events
- Walking Injuries
It was a perfect day for a race in San Francisco’s Ocean beach. This wasRead More
2 responses1st post – hospitalization walk……….if you can call it that
- Asthma
- Exacerbation Recovery
- Exercise&Fitness
- Fitness Walking
- Marathon Training
- Racewalking
- Shortness of Breath
- Walking
Did my first post hospitalization walk today. Boy…….that was a mistake! Right from the gitRead More
Leave a commentA Racewalking Moment
I love when this happens….. I was doing my usual jaunt over the Al ZampaRead More
Leave a commentDefining my own style of walking
I think about this everyday when I’m walking… I’m not really sure what you wouldRead More
Leave a commentThe Race Results are in…….I beat my old PR by 9 minutes
Check out my race results HERE just enter my Bib# 390. Keep in mind thatRead More
Leave a commentGolden Gate Bridge Walk
- Exercise&Fitness
- Fitness Walking
- Marathon Training
- People, Places and Events
- Racewalking
- San Francisco
- Walking
Did my first walk across the Golden Gate bridge . Actually started somewhere in theRead More
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