Let me sum up today’s walk….IT SUCKED.. I guess it wasnt really the walk that sucked, Its this tired old body that sucked . I think its a combination of things. First of all, I havent been sleeping well because of my back problems ( thanks to the good ole’ prednisone), then theres the increasing dyspnea that Ive been experiencing the past week and to top things off….its been really cold outside. Add those things up then walk 6 miles..Probably not the smartest thing to do.
I should probably cut back on my daily walks but , I’ve already gone down to 4 days a week.
Its a catch 22. If I walk too much , I get sick, If I dont walk enough…..I get sick
I hope Im not turning into a whiner……
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