Cutting back
One of the reasons I started a fitness walking program in the first place, wasRead More
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Putting the pieces together
I’m up a notch to the yellow now …..And despite the fact that my peakRead More
Leave a commentThe red zone
- Air-trapping
- Arterial Blood gases
- Asthma
- Asthma care plan
- Asthma exacerbations
- Asthma Symptoms
- Asthma treatments
- Dyspnea
- Peak Flows
- Respiratory Therapy
- Shortness of Breath
Yesterday I was in the green and walked 6 miles. Today I’m tittering on theRead More
Leave a commentJust what the Doctor didn’t order
In a typical month I use somewhere around 550 puffs of albuterol via the inhaler.Read More
3 responsesIntroducing the Walking Faster Club
My racewalking friend, Vickie, came up with a new message board.We’re calling it the “WalkingFasterClub”Read More
Leave a commentWorse leg cramps ever
- Asthma
- Exercise&Fitness
- Fitness Walking
- Fitness/Training Update
- Leg cramps
- Marathon walking
- Walking
- Walking Injuries
Wow……I’m on a roll. I’m excelling in the stupidity category this week. Seems I’ve beenRead More
Leave a commentLife after Racewalking School
Not much has changed on the walking front since my racewalking debut last Saturday. I’mRead More
Leave a commentALERT ! M & P on San Jose PBS March 9th
We’re there! Here’s Mom . Its no secret that I’m huge Barry Manilow Fan. BackRead More
1 responseRacewalking in Carmel by-the-sea
- Dave Mc Govern
- Exercise&Fitness
- People, Places and Events
- Racewalkers
- Racewalking
- Racewalking clinics
- Walking
My plan was to go to Carmel and learn to racewalk, but what I got……wasRead More
Leave a commentWhy I walk
- Asthma
- Exercise&Fitness
- Fitness Walking
- Lifestyle changes
- lung disease and exercise
- Racewalking
- Walking
One of the UCSF Clinical Research Fellows, ( my favorite one actually ), called meRead More
Leave a commentReport card for Feb 25th 2006
Its been two full months since my last asthma hospitalization and almost a full monthRead More
Leave a commentShoes
- Exercise&Fitness
- Fitness Walking
- Marathon Training
- Racewalkers
- Racewalking
- Walking shoes and apparel
Is it just me? or are there other walkers and/or runners out there who haveRead More
4 responsesRacewalking? I must be crazy
Slow racewalker…… a contradiction in terms? , an oxymoron? Leave it to me to pickRead More
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