Im going to Dave Mc Govern’s Racewalking Clinic !!!
Can you tell I’m excited? ?? I feel like a little kid….The folks at RESUME.Read More
Leave a commentTales of a lifelong badass-matic
Can you tell I’m excited? ?? I feel like a little kid….The folks at RESUME.Read More
Leave a commentSeems that the quest for improved walking efficiency has brought with it some new achesRead More
Leave a commentOnly took me four days to recover from last weekend’s 13 miler AND.. my breathingRead More
Leave a commentIt’s now three days post-race and the body aches have eased up a lot though,Read More
Leave a commentIt was a perfect day for a race in San Francisco’s Ocean beach. This wasRead More
2 responsesCertainly not me…. Related Posts:Kaiser Permanente Half Marathon and 5KGetting slower and fatter.New training strategyTomorrowRead More
1 responseIm finally starting to get pumped about tomorrow’s race. The Kaiser Permanente half marathon. ARead More
Leave a commentI’m back in the yellow! Had to happen to sooner or later I guess. IRead More
1 responseIve been himing and hawing about doing this Kaiser Permanente half marathon for over 3Read More
1 responseExcept for yesterday’s walk, the rest of this walk week was just plain Bizarre. Monday’sRead More
Leave a commentThis is the actual spirometry results from my appt yesterday. They do these PFT screeningRead More
1 responseAbout every 8 weeks I have a bunch of asthma business that I need toRead More
1 responseLast night I had nightmares about this marathon Im planning to do in October. AsRead More
1 response