HAPPY HALLOWEEN at the CLIFFHOUSE
Auntie ..Douglas…Steve Related Posts:Mixing pleasure with businessNight walkingA good weekendGOOD LUCK SAN FRANCISCO MARATHONERS!It aintRead More
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Now that’s, what I’m talkin about!
Finally! after a week of crappy walks, I did a smooth 6 miler without backRead More
Leave a commentA little better
Today’s walk was more like an Urgent Care visit than an ER visit. A moderateRead More
Leave a commentWalk from Hell
- Air-trapping
- Asthma
- Asthma Symptoms
- Dyspnea
- Exercise&Fitness
- Fitness Walking
- Fitness/Training Update
- Shortness of Breath
- Walking
- Yellow Zone
Today’s walk felt like the first 90 minutes of an ER visit . ( ifRead More
Leave a commentThe Heads..
I love these Sculptures over near Justin Herman Plaza in San Francisco. Related Posts:Mixing pleasureRead More
Leave a commentAutumn Lungs
Generally speaking, seasonal changes are tough for asthmatics, probably due to atmospheric changes such asRead More
Leave a commentNext Race in 2 weeks!
- Exercise&Fitness
- Fitness Walking
- Fitness/Training Update
- Marathon Training
- Marathon walking
- Marathons
- training progress
- Walking
- walking events
Only 14 days left until the USHALF marathon. This half marathon walk is going toRead More
Leave a commentWalk Week Ending 10/22/2005
Only walked 4 days this week, total miles= 23. Today I did 5.1 miles butRead More
Leave a commentGolden Gate Bridge Walk
- Exercise&Fitness
- Fitness Walking
- Marathon Training
- People, Places and Events
- Racewalking
- San Francisco
- Walking
Did my first walk across the Golden Gate bridge . Actually started somewhere in theRead More
Leave a commentDaily Walking Routine
Now that I have a few miles under my belt, I have a pretty comfortableRead More
Leave a commentSan Francisco Marathon RUNSFM
- Achievements
- Asthma
- Exercise&Fitness
- Marathon walking
- Marathons
- People, Places and Events
- Race Reports
- San Francisco Marathon/Half marathon
- Walking
- walking events
Lungs..Dont fail me now! Only 100 feet to go… RUNSF Marathon 7/31/2005 This was theRead More
1 responseThe Pace factor
So much for walking long distances, the real challenge for me, even at short distances,Read More
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