I think a break is in order.
Yesterday, I took my first walk since the race on Sunday. A total of 1.5Read More
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The Race Results are in…….I beat my old PR by 9 minutes
Check out my race results HERE just enter my Bib# 390. Keep in mind thatRead More
Leave a commentSlow Recovery
Two days since the race and I’m still sore as hell. Oh well, that’s theRead More
Leave a commentThe Morning After
I’d choose a severe alcohol hangover anyday..What can I say…..I feel like I was hitRead More
Leave a commentUS Half Marathon 2005 Race Report
I should start off by saying, that despite the anticlimactic ending to the race (Read More
1 responseWe finished the race , but someone stole the medals
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Today my friends and I crossed the finish line at the 2005 US Half Marathon,Read More
Leave a commentEXPO DAY
- Fitness Walking
- Marathon walking
- Marathons
- People, Places and Events
- San Francisco
- Walking
- walking events
Today I pick up my bib and race packet. They’re holding the Expo at theRead More
Leave a commentIt’ll be a Miracle
The past few days my lower back has really been acting up and making itRead More
Leave a commentTime to wind down
With just a few days left until the next marathon, its time to wean offRead More
Leave a commentPartners in Crime
MY WALKING BUDDIES.. Related Posts:Some down timeMy Walking StyleMy Walking Journey with Severe AsthmaMy AsthmaWhatRead More
Leave a commentHAPPY HALLOWEEN at the CLIFFHOUSE
Auntie ..Douglas…Steve Related Posts:Mixing pleasure with businessNight walkingA good weekendGOOD LUCK SAN FRANCISCO MARATHONERS!It aintRead More
Leave a commentNow that’s, what I’m talkin about!
Finally! after a week of crappy walks, I did a smooth 6 miler without backRead More
Leave a commentA little better
Today’s walk was more like an Urgent Care visit than an ER visit. A moderateRead More
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