Next Race in 2 weeks!
Only 14 days left until the USHALF marathon. This half marathon walk is going to be a lot tougher than the last […]
Walk Week Ending 10/22/2005
Only walked 4 days this week, total miles= 23. Today I did 5.1 miles but the trek was awful. The first 2 […]
Golden Gate Bridge Walk
Did my first walk across the Golden Gate bridge . Actually started somewhere in the middle of Crissy Field. Worked my way […]
Daily Walking Routine
Now that I have a few miles under my belt, I have a pretty comfortable walking routine that I do on a […]
San Francisco Marathon RUNSFM
Lungs..Dont fail me now! Only 100 feet to go… RUNSF Marathon 7/31/2005 This was the first Marathon and the only competitive sports […]
The Pace factor
So much for walking long distances, the real challenge for me, even at short distances, is increasing my pace.. This has been […]