Steve Asthma

Ever have a visit with your asthma doctor only to hear them say…Im afraid we dont have anything new to offer you”, […]

You know that feeling?

You know that feeling you get after youve survived a really bad asthma or COPD exacerbation? One that probably put you in […]

Shortness of breath in asthma

Breathlessness, shortness of breath, dyspnea, air hunger, whatever you want to call it, when you can’t breath, it can “feel” like you’re […]

My asthma has changed again

I’m not talking about the disease itself, I still have the classic text book definition of asthma, maybe even to a greater […]

I feel your pain

Feeling like shit right now? Is your asthma, COPD or other breathing disorder flaring up or bothering you more than usual? Were […]

Plan B

Yesterday I completed my final “test” walk in a series of trial walks that started a month ago to see if training […]

Trapped in the yellow zone

We all know what it’s like to be in asthma purgatory for a few days or maybe even a few weeks, but […]

Asthma Breathing Zones

This is the 2nd installment of my “ Breathing, the mini series“. This one is more for the non-asthmatics out there, but […]

Running on empty

I actually had something else prepared for this weeks post, but since there’s a good chance I’ll be heading to the slammer […]

Behind that finish line smile

Ok, so I look really strong in some of my finish line photos, but believe me.. looks can be very very deceiving. […]

I still have it !

Whatever IT is, I must still have it, because today I walked 10 miles. And I couldn’t be happier about IT! I […]

The nights are the worse.

Ever notice the time stamp on many of my blog entries? I usually compose and publish them in the early morning hours…sometimes […]

Laying low, but staying busy

Nothing really interesting going on since I got out of the hospital. Though Ive taken a couple of short slow walks, overall […]