The do- another- race verdict is in.
After spending the last several months testing the waters to see how my body and lungs might react to doing another race, […]
Tag: endurance walking
Yes, I still walk
Found these in my closet today. Sure brings back a lot of memories, mostly good ones. They were my very first pair […]
A taper of a differnet kind
Funny how many parallels you can draw between the endurance sports and severe asthma exacerbations. Though I never actually walked one until […]
Let the fun times begin!
…….and the cramps, the blisters , the sunburn, the sore muscles…..all that good stuff. It’s time to dust off the Loco’s ( […]
The more I walk, the more I learn
I wrote this blog post 11 years ago, and while I’m no longer able to racewalk or do 6 mile walks everyday, […]
Cutting back
One of the reasons I started a fitness walking program in the first place, was to loose some of the weight I […]
Starting from Scratch
When I started this blog 3 months ago, my intention was to focus on the benefits and challenges of fitness walking by […]