Air-Trapping

Ive written about this before, but this is such an important an misunderstood topic; one that effects most chronic lungers and causes […]

Double Whammy Asthma

I often find it frustrating that here I am, a life long asthmatic, a Respiratory therapist and an asthma educator, yet still […]

Is too much of a good thing, bad?

For 5 years now, I’ve been heralding the benefits of daily exercise in people who have severe lung disease. That message is […]

Darn Dyspnea Dilemma

……………….Try saying that 5 times really fast. Before reading this post, you might find it useful to read the first two of […]

Paying for it

Let’s see….Do a three hour 13 miler, get sick for three weeks. Do a six hour marathon, get sick for 6 weeks. […]

The three week cycle

Seven days ago, I had one of my best racewalking days ever. In a single interval , I continuously racewalked the entire […]