Training update– weeks 8 & 9

Wait a minute…….. what the heck happened to weeks 1-7? Well, weeks 1 and 2, (January 1st-8th) I was in the hospital(on […]

LSD’s for the next 7 weeks

Jan 12th——15 miles Jan 19th——-8 miles Jan 26th——18 miles Feb 2nd——12 miles Feb 9th——-20 miles Feb 16th——10 miles Feb 23rd——8 miles These […]

Training notes

Well, only 5 weeks left till the Portland marathon , and I’m happy to report that for once, I’m on track with […]

The big one before the Big one

Isn’t it funny that you essentially have to do a marathon—- before you do a marathon? Anyways…… The deed is done. On […]