Some down time

To say I’m worn out by the frantic pace of these last 3 months, would be an understatement. Going from the highest […]

Advise Please

Ok, The Portland Marathon is only 8 weeks away and I’m still not sure if my legs will hold out for a […]

Lungs …Don’t fail me now

Yesterday I walked my regular six mile loop , and except for that fact that I lost my inhaler somewhere along the […]

Cool new Neb

I was turned on to this cool new nebulizer while I was a patient in the hospital last week. I have to […]

Day 3

There will be no “Day 4” . Starting tomorrow , healing and walking will take the place of self pity. Today I […]

My cat has a shoe fetish

This has been going on long before I started fitness walking………….. Related Posts:The green shoes are back.Green or Orange? Some down timeWinston […]

Only in the Desert

This thing was sitting in someones front yard… Related Posts:Viva La Manilow………Me and MomStress Break Stephen StyleGoing to Paris this weekendBetter luck […]