Skip to content
 Breathinstephen

Breathinstephen

Surviving severe asthma, one step at a time.

  • About
    • Me
    • My Asthma
    • Visuals
    • Privacy Policy
  • Lung Links
    • Lung Links
    • Asthma Classifications
    • Asthma Action Plan
    • Asthma Lingo
  • Walking
    • Why I Walk
    • My Walking Style
    • Race Results
    • My Walking Routine
    • Walking Links
  • 4 String Therapy
  • Media
    • Featured in these publications

Category: Peak Flows

I live in the yellow zone

On December 29, 2016 By Breathinstephen
  • Asthma

Always trying to figure out why my asthma is so difficult to control, I decidedRead More

2 responses

Can air quality apps help prevent asthma attacks?

On September 13, 2015 By Breathinstephen
  • Asthma
  • Asthma exacerbations
  • FEV1
  • Gadgets
  • Peak Flows

As a person with life long asthma, my exacerbations usually develop slowly, sometimes over severalRead More

2 responses

PFTs Du Jour

On May 1, 2015 By Breathinstephen
  • Asthma
  • Asthma medical tests
  • COPD
  • FEV1
  • Peak Flows
  • Pulmonary function tests
  • SARP

For those interested, here are my latest spirometry results from last weeks SARP follow-up visitRead More

1 response

Self Observations: FEV1 and Breathlessness

On May 14, 2014 By Breathinstephen
  • Air-trapping
  • Asthma
  • Asthma Symptoms
  • Dyspnea
  • FEV1
  • lung disease and exercise
  • Peak Flows
  • Pulmonary function tests
  • Shortness of Breath
  • Walking

Always curious about things, earlier this week I did a series of FEV1 measurements onRead More

3 responses

15 months Intubation Free!

On July 17, 2013 By Breathinstephen
  • Alternative Asthma treatments
  • Asthma
  • Asthma care plan
  • Asthma exacerbations
  • Asthma hospitalization
  • Asthma treatments
  • Bipap
  • Intubation
  • intubation
  • Peak Flows
  • Severe asthma

It feels good to brag about something positive for a change. This week marks 15Read More

4 responses

Trapped in the yellow zone

On November 8, 2010 By Breathinstephen
  • Asthma
  • Asthma exacerbations
  • Dyspnea
  • Exacerbation Recovery
  • FEV1
  • Peak Flows
  • Pulmonary function tests
  • Recovering from severe asthma attack
  • Shortness of Breath
  • Steroids ( prednisone)
  • Yellow Zone

We all know what it’s like to be in asthma purgatory for a few daysRead More

10 responses

Posts pagination

1 2 3 Next

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Advocasy

Research

Accolades

Contact Me

Breathinstephen@gmail

Copyright © 2025 Breathinstephen All rights reserved
Gutenbiz Created By Rise Themes