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Breathinstephen

Breathinstephen

Surviving severe asthma, one step at a time.

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Category: Asthma Education

Second Look: Why Asthma Severity Is More Than Just a Low FEV1

On October 16, 2025 By Breathinstephen
  • Asthma

It’s been nearly 15 years since my first “Breathing Basics” post, and 7 years sinceRead More

5 responses

Be mindful of your asthma, but not too mindful.

On January 2, 2021 By Breathinstephen
  • asthma awareness
  • Asthma Education
  • Asthma Symptoms
  • Exercise&Fitness
  • Lifestyle changes
  • Severe Asthma Stories
  • Shortness of Breath

A while back I wrote a post titled “That feeling”, (you can read it hereRead More

2 responses

2019 Wego Health Awards Nomination

On July 1, 2019 By Breathinstephen
  • Asthma
  • asthma advocacy
  • asthma awareness
  • Asthma blogs
  • blogging
  • Inspiration

The annual Wego Health Awards are here again, and this year Ive been nominated inRead More

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It’s your turn

On July 20, 2018 By Breathinstephen
  • Asthma

Since you’re reading this post, Im assuming that you’re either living with asthma yourself, orRead More

21 responses

Sally doing her thing

On June 4, 2017 By Breathinstephen
  • Asthma

Im referring to Dr Sally Wenzel of course. I never get tired of listening toRead More

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Don’t forget the upper body!

On April 21, 2016 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • Asthma Education
  • COPD
  • Exercise&Fitness
  • Lifestyle changes
  • lung disease and exercise
  • pre lung transplant
  • Shortness of Breath
  • Walking

If you’ve spent much time reading my blog, you’ve probably figured out that Im aRead More

1 response

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