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Breathinstephen

Breathinstephen

Surviving severe asthma, one step at a time.

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Category: Shortness of Breath

I think a break is in order.

On November 10, 2005 By Breathinstephen
  • Asthma
  • Asthma research
  • Exercise&Fitness
  • Shortness of Breath
  • Walking

Yesterday, I took my first walk since the race on Sunday. A total of 1.5Read More

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Walk from Hell

On October 28, 2005 By Breathinstephen
  • Air-trapping
  • Asthma
  • Asthma Symptoms
  • Dyspnea
  • Exercise&Fitness
  • Fitness Walking
  • Fitness/Training Update
  • Shortness of Breath
  • Walking
  • Yellow Zone

Today’s walk felt like the first 90 minutes of an ER visit . ( ifRead More

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The Pace factor

On October 21, 2005 By Breathinstephen
  • Air-trapping
  • Asthma
  • Asthma research
  • Shortness of Breath

So much for walking long distances, the real challenge for me, even at short distances,Read More

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