Skip to content
Breathinstephen

Breathinstephen

Surviving severe asthma, one step at a time.

  • About
    • Me
    • My Asthma
    • Visuals
    • Privacy Policy
  • Lung Links
    • Lung Links
    • Asthma Classifications
    • Asthma Action Plan
    • Asthma Lingo
  • Walking
    • Why I Walk
    • My Walking Style
    • Race Results
    • My Walking Routine
    • Walking Links
  • 4 String Therapy
  • Media
    • Featured in these publications

Category: Lifestyle changes

Be mindful of your asthma, but not too mindful.

On January 2, 2021 By Breathinstephen
  • asthma awareness
  • Asthma Education
  • Asthma Symptoms
  • Exercise&Fitness
  • Lifestyle changes
  • Severe Asthma Stories
  • Shortness of Breath

A while back I wrote a post titled “That feeling”, (you can read it hereRead More

2 responses

A feasibility walk is now feasible

On March 31, 2018 By Breathinstephen
  • Asthma

Im a happy camper in this photo, because today I completed my first feasibility walk.Read More

5 responses

I almost forgot who I am

On March 2, 2017 By Breathinstephen
  • Asthma

I’m so much more than just the quirky little dude with bad lungs. I’m theRead More

5 responses

In other news

On September 25, 2016 By Breathinstephen
  • Asthma
  • asthma awareness
  • Asthma exacerbations
  • Funny asthma stuff
  • Intubation
  • intubation
  • Lifestyle changes
  • Lung Transplant
  • Other medical tests
  • Ventilator

And despite all the medical appointments, I still managed to learn a dozen new tunes.

Leave a comment

Nebbing Stations

On August 1, 2016 By Breathinstephen
  • Asthma
  • Lifestyle changes
  • Nebulizer treatments

Im sure my neb dependent friends would agree, that with nebulizer treatments being notorious timeRead More

2 responses

Don’t forget the upper body!

On April 21, 2016 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • Asthma Education
  • COPD
  • Exercise&Fitness
  • Lifestyle changes
  • lung disease and exercise
  • pre lung transplant
  • Shortness of Breath
  • Walking

If you’ve spent much time reading my blog, you’ve probably figured out that Im aRead More

1 response

Posts pagination

1 2 3 Next

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Advocasy

Research

Accolades

Contact Me

Breathinstephen@gmail

Copyright © 2025 Breathinstephen All rights reserved
Gutenbiz Created By Rise Themes