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Breathinstephen

Breathinstephen

Surviving severe asthma, one step at a time.

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Category: Walking

Yes, I still walk

On February 11, 2018 By Breathinstephen
  • Fitness Walking

Found these in my closet today. Sure brings back a lot of memories, mostly goodRead More

1 response

I almost forgot who I am

On March 2, 2017 By Breathinstephen
  • Asthma

I’m so much more than just the quirky little dude with bad lungs. I’m theRead More

5 responses

I feel like I got run over by a truck

On January 26, 2017 By Breathinstephen
  • Asthma
  • lung disease and exercise
  • People, Places and Events
  • Walking
  • Walking Injuries

Im sure you’ve heard the expression “I feel like I was run over by aRead More

3 responses

Music Therapy

On June 10, 2016 By Breathinstephen
  • Asthma
  • Exercise&Fitness
  • Fitness Walking
  • lung disease and exercise

With it becoming more and more difficult for me to exercise as much as wouldRead More

1 response

Don’t forget the upper body!

On April 21, 2016 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • Asthma Education
  • COPD
  • Exercise&Fitness
  • Lifestyle changes
  • lung disease and exercise
  • pre lung transplant
  • Shortness of Breath
  • Walking

If you’ve spent much time reading my blog, you’ve probably figured out that Im aRead More

1 response

Contraband Teddy

On January 14, 2016 By Breathinstephen
  • Asthma
  • Gadgets

A new take on the old file in the cake scheme. They kept confiscating myRead More

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