Coming full circle
On April 14th, my sister, her 2 daughters and I became official Italian Citizens WhatRead More
2 responses
Walking the Via Francigena
Its been a while since I’ve posted anything to this blog, frankly I didn’t missRead More
Leave a commentTraveling with these lungs
Found this press release from the 2009 Rome Marathon race. Well, the 2023 addition ofRead More
Leave a commentI need to do a Marathon to cheer me up
A spade of health setbacks, the pandemic and other problems these past few years hadRead More
2 responsesExploring my roots
A couple months ago I signed up with Ancestry.com to search out relatives and buildRead More
4 responsesRunning on empty
- Asthma
- Asthma exacerbations
- Dyspnea
- Exacerbation Recovery
- Exercise&Fitness
- Fitness/Training Update
- Italian Language
- Peak Flows
- People, Places and Events
- Shortness of Breath
- Steroids ( prednisone)
- training progress
- Walking
- Yellow Zone
I actually had something else prepared for this weeks post, but since there’s a goodRead More
6 responses