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Breathinstephen

Breathinstephen

Surviving severe asthma, one step at a time.

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Category: Asthma & Exercise

Don’t forget the upper body!

On April 21, 2016 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • Asthma Education
  • COPD
  • Exercise&Fitness
  • Lifestyle changes
  • lung disease and exercise
  • pre lung transplant
  • Shortness of Breath
  • Walking

If you’ve spent much time reading my blog, you’ve probably figured out that Im aRead More

1 response

Tour De Badass YVR

On August 26, 2013 By Breathinstephen
  • People, Places and Events

“Badassmatic (adj.): Person with asthma better defined by badassery. Possesses insatiable desire for growth, changeRead More

2 responses

How to run like a severe asthmatic, by Bill Swan

On May 14, 2013 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • asthma advocacy
  • asthma awareness
  • Asthma blogs
  • Exercise&Fitness
  • Friends/Bloggers
  • guest post
  • Inspiration
  • lung disease and exercise
  • People, Places and Events

Saw this blog post by Bill Swan and liked it so much I just hadRead More

1 response

Plan B

On May 6, 2013 By Breathinstephen
  • Achievements
  • Air-trapping
  • Asthma
  • Asthma & Exercise
  • Asthma exacerbations
  • Asthma Symptoms
  • Boston Marathon
  • Exercise&Fitness
  • Fitness/Training Update
  • lung disease and exercise
  • Marathon Training
  • Marathons
  • Portland Marathon
  • San Francisco Marathon/Half marathon
  • Severe asthma
  • training progress
  • Walking
  • walking events

Yesterday I completed my final “test” walk in a series of trial walks that startedRead More

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Boston 2011 Race Report

On April 21, 2011 By Breathinstephen
  • Achievements
  • Asthma
  • Asthma & Exercise
  • Asthma Symptoms
  • Boston Marathon
  • Fitness Walking
  • Inspiration
  • Leg cramps
  • lung disease and exercise
  • Marathon walking
  • Marathons
  • Mobility Impaired Division
  • People, Places and Events
  • Post Marathon recovery
  • Race photos
  • Racewalking
  • Team Wheezy
  • Walking
  • walking events
  • Walking Injuries

They don’t call it the best marathon in the world for nothing , and thisRead More

17 responses

Boston or Bust!

On April 14, 2011 By Breathinstephen
  • Asthma
  • Asthma & Exercise
  • asthma awareness
  • Boston Marathon
  • Exercise&Fitness
  • Fitness Walking
  • Marathon walking
  • Marathons
  • Mobility Impaired Division
  • People, Places and Events
  • Sally Wenzel
  • Severe asthma
  • Walking

So in just a few hours Bib# 21619 is off to the Boston area toRead More

11 responses

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