Walking the Via Francigena
Its been a while since I’ve posted anything to this blog, frankly I didn’t missRead More
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I feel like I got run over by a truck
Im sure you’ve heard the expression “I feel like I was run over by aRead More
3 responsesMusic Therapy
With it becoming more and more difficult for me to exercise as much as wouldRead More
1 responseDon’t forget the upper body!
- Asthma
- Asthma & Exercise
- Asthma Education
- COPD
- Exercise&Fitness
- Lifestyle changes
- lung disease and exercise
- pre lung transplant
- Shortness of Breath
- Walking
If you’ve spent much time reading my blog, you’ve probably figured out that Im aRead More
1 responseTraining update Aug 2014
- Asthma
- Fitness Walking
- Fitness/Training Update
- lung disease and exercise
- Marathon Training
- Marathon walking
- Marathons
- Portland Marathon
- Shortness of Breath
- training progress
- Walking
- walking events
Dang… I haven’t written one of the training updates in years. Trying to get inRead More
1 responseSelf Observations: FEV1 and Breathlessness
- Air-trapping
- Asthma
- Asthma Symptoms
- Dyspnea
- FEV1
- lung disease and exercise
- Peak Flows
- Pulmonary function tests
- Shortness of Breath
- Walking
Always curious about things, earlier this week I did a series of FEV1 measurements onRead More
3 responses