Fitness/Training Update Archives - Page 2 of 7

Running on empty

I actually had something else prepared for this weeks post, but since there’s a goodRead More

…….Yeah, that’s just about the time I’ll be crossing the finish line at my nextRead More

While it’s true that Ive cut way back on my walking in general (my mileageRead More

Well, only 5 weeks left till the Portland marathon , and I’m happy to reportRead More

After trashing my legs and my lungs at the SF marathon two weeks ago, IRead More

Out of the last 32 days, maybe 7 of them were good breathing days. ThisRead More